7 Ways to Soothe Your Baby’s Tummy in the Early Weeks

7 Ways to Soothe Your Baby’s Tummy in the Early Weeks

• Burp during and after feeds

  Brief, calm burping helps release swallowed air and ease tummy pressure. Hold your baby upright against your shoulder or in your lap, then gently pat or rub the back during or after portions of a feeding.

• Keep baby upright after feeding

  Support digestion with a 10–15 minute upright rest after feeds. You can cradle your baby in your arms, in a carrier, or in a seated position to help settle gas and reflux.

• Offer small, frequent feeds as needed

  Let hunger and fullness cues guide how much your baby takes at each feeding. For bottle-feeding, consider slower flow and planned breaks to burp, which can reduce gas and discomfort.

• Gentle tummy care: massage and leg movements

  Use a warm, clockwise tummy massage, then bicycle legs and gentle movements to help move gas along. Watch for cues and pause if your baby seems uncomfortable.

• Try calming touches and gentle motion

  Warm bath, dim environment, soft rocking, or babywearing can help calm tummy pains while keeping your baby upright and close.

• Establish consistent, soothing routines

  After feeds, pair a brief upright time with a quiet diaper change and a calm wind-down. Consistency helps your baby feel secure and supports digestion.

• Know red flags and when to seek care

  Monitor for dehydration (fewer wet diapers, dry mouth), poor weight gain, persistent vomiting, blood in stool, or unusual sleepiness. If you notice any of these, contact your pediatrician promptly.